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The "But First, Stretch" Podcast taps into the extraordinary endeavors that ordinary humans are doing daily to better their lives and their community. The goal of these conversations is to lengthen and extend our perspective on fitness, nutrition, holistic health, the mind-body connections, and what motivates us! The final portion of each episode will provide a guided meditation to self-reflect on the theme of the interview. Brought to you by Jennifer McCracken of FitFamConshy.
Episodes
Tuesday Mar 01, 2022
But First Stretch, Episode 55- True Whole Human and Finding Your Potential
Tuesday Mar 01, 2022
Tuesday Mar 01, 2022
Join me and health coach Christian Elliot discuss how he loves when he can help clients find their sense of purpose. He sees so much potential in everyone and it’s the biggest reward to have people see it themselves!
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